Weekly meditation sessions and talks, with links to other centers in Bangkok.
Yoga isn’t about competition or touching your toes. It’s a mind/body discipline, truly accessible to
Prem Yog and Ayurveda is a community-oriented yoga studio inspired by the extraordinary therapeutic
Traditional Ashtanga Vinyasa Yoga taught in the Sri BNS Iyengar yoga style
Ashtanga Mysore style, growing ashtanga community and yoga space