AJ is an NSCA Certified Personal Trainer and Strength and Conditioning coach.
AJ’s athletic background and his ongoing curiosity for the latest nutrition and exercise research fuels his passion to assist and educate individuals in fulfilling any wellness goals.
AJ strongly believes in taking a multi-dimensional approach towards optimal health and dedicates his free time to research and personal development. He is extremely passionate about nutrition coaching and works with his clients on building sustainable habits.
AJ has extensive experience in personal training, group training, strength and conditioning, weight loss and power/Olympic lifting. AJ is a former military member, swimmer, collegiate basketball player and a U. S. National Collegiate heavyweight boxer.
His flexibility, energy and methodical, yet flexible, approach towards a healthy lifestyle will encourage and motivate you to achieve your aspirations.