The LAB is a unique strength and conditioning facility in Asia, offering market leading training systems for dedicated individuals. Welcome to the Playground!
Pioneers of the functional strength training movement in Bangkok, The Lab offers fun, personalized and effective strength and conditioning training with personal and group classes at it’s ‘Playground’ in the heart of Sukhumvit. Burn fat, build muscle and move better. We offer: TRX, Barbells, Kettlebells, Muay Thai, Circuits, Vipr, HIIT, Rehab and more!