At Cheeks Thai Boxing, we can teach the right way to do Muay Thai from our experienced instructors, get fit and healthy and have fun while exercising.
Learn Muay Thai techniques the right way from our experienced instructors while also getting your body worked up.
Muay thai is a great way to condition your body as the training for it involves using every aspect of your body. Here at Cheeks we want to help you stay in shape, but we also want you to learn the technique for Muay Thai, even learn how to breathe while boxing.
With Muay Thai as a base technique, it allows us to help your body to increase cardiovascular conditioning, help build your leg strength, developing your core strength, increased hip mobility and above all, stress relief! A bad day at work leading to hitting a punching bag does wonders for your health.
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