Bangkok and the Battle Against Air Pollution
For now, air pollution is here to stay and so are you. Instead of ignoring the problem or panicking over the dangers, we’re here to help you take ba…
Broccoli Revolution: Making Vegan Food Trendy in Bangkok
Broccoli Revolution opened in Bangkok to promote the power of vegetables and fruit by offering Bangkokians affordable, fresh, good quality vegan food …
Khongsittha Muay Thai Gym in Bangkok: Where Hospitality Meets Fitness
Khongsittha Muay Thai gym is one of the best Muay Thai gyms in Bangkok. They stand out because they emphasize hospitality through their camp, local ho…
Vivid by Verita Review: Recover, Replenish, and Rejuvenate with IV Vitamin Drips
Vivid by Verita Health the IV Vitamin Drip Bar in the heart of Bangkok. Located at Anantara Siam Bangkok Hotel, are a part of Verita Healthcare Group,…
Self-massage techniques that anyone can learn
Massage can be great to soothe away aches and pains, and release stress that you’re holding onto in your body. However sometimes it’s not practica…
The Main Chemicals to Avoid in Skincare Products
A number of chemicals that are allowed to be used in skincare products can have the potential to cause problems in the body. Be selective about what …
The Pros and Cons of Colon Hydrotherapy
Colon hydrotherapy sessions are offered alone, or alongside other detoxification treatments such as infrared saunas and coffee enemas. There are poten…
Laser Treatment and Mesotherapy Explained
Laser treatment and mesotherapy are cosmetic procedures that are becoming increasingly popular, perhaps because they can each be used to treat a varie…
Natural, Homemade Skincare Solutions That Are Probably in Your Kitchen!
Did you know that some common food ingredients can also be used as part of a natural skincare regime? Find out what they are and how to use them!
What is Thread Lifting?
Many people are choosing thread lifting as a less invasive alternative to a traditional facelift. Find out what the procedure involves, as well as the…
How to Choose a Mental Health Provider
There are so many different mental health services on offer so it’s a good idea to have a basic understanding of what each one is about. Let’s tak…
What’s Mindfulness All about?
Mindfulness is a type of meditation that can act as a reprieve from the busy world around us. For many people, it’s evolving into a complete ‘way …
An Introduction to Some of the Different Types of Meditation
There are many types of meditation to choose from. Mindfulness, Vipassana, Mantra, Loving Kindness and Guided meditation are the ones we explain in th…